Hybrid Yoga is the world’s first yoga modality that combines yoga and plants to support the needs of women’s hormonal and mood changes.
Find the dose that’s right for you.
Expect profound changes in Mental Wellness, sleep, mood and much more!
Get upcoming limited time access to all of our classes and be a part of perfecting the Hybrid Yoga experience
Research proves plants plus yoga can have a major impact in each of the 4 Menstrual Phases.
Elevates Mood
Enhances Calm
Reduces Inflammation
Improves Sleep
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